Tag Archives: how to meditate

Raising your Vibrational Energy in 3 Simple Steps

Raising your Vibrational Energy in 3 Simple Steps

The thoughts that we think exist as a vibration, they are a force, like a radio station transmitting and receiving all the time resulting in a projection of complete energy.

These thoughts first are recorded by the conscious mind before a belief may be established and stored, you have the choice and power to become consciously aware of and control what thoughts or data you let be recorded and stored.

You likewise have the option and power to alter or overwrite the existing data stored in the subconscious that you currently perceive as your truth or reality when you find that this data is contrary to or counterproductive to producing desired outcomes that you have a want to experience.

This may only be achieved by expanding your awareness… absorbing fresh data and establishing new beliefs based on the new data that’s obtained. This may only be accomplished by gathering fresh information or data from other sources that extend beyond where you obtained the original data expanding your awareness to new potential and/or possibilities outside of your currently “sensed comfort zone.”

So how may you know if the data that you currently perceive as truth is limiting?

Look around you and note the quality of your life currently. First of All, you need to take conscious control of what you’re thinking and feeling and you’ll understand what you’re attracting into your life right now. If you’re not experiencing peace, harmony, abundance, and joy in each aspect of your life, you need to change your thoughts to control what you want to manifest in your life!
You don’t require it in the literal sense of the word but to experience better results it will be essential to enhance and elevate the quality of the data.

So how do you get this fresh information? The first action necessary is to learn to get consciously aware of the continuous babbling which runs like a tape loop inside your conscious mind.

This “apparently uncontrollable” babble points to what’s been recorded and stored at a subconscious level.

Here are some steps that can be a starting point:

First Step

Observe the negative thoughts patterns you have most of the time. Have you noticed why you follow these same standards? How have these habits been created in your mind?

Second Step

Become cognizant of what thoughts you surround yourself with. What are you letting record and be stored in your subconscious mind? Does it conflict with what you wish?

When you become “witting and aware” of that you are able to start adjusting if necessary.

Third Step

This last step is to become cognizant of and change the repetitive thoughts that aren’t in alignment with what you want to experience.
The procedure, although it does take some discipline at first, is super simple, unbelievably potent and if consistently used and applied will start to produce results in your life that you might have previously “perceived” to be unachievable!

With some daily practice, you can easily take control over thoughts patterns what is been stored as truth in your subconscious mind.

There are many ways to reprogram your subconscious. From our perspective, the use of certain tools to achieve the meditative state, necessary to clear limiting beliefs is the fastest and easiest way.

By using some of these tools continuously, your subconscious is trained in absorbing and storing only the consciously filtered beliefs provided to it by the conscious mind.

If your thoughts and beliefs are in alignment with your desired outcome, the right vibrations are sent out into the cosmos (the field) and may only draw in like or harmonious vibrations or frequencies of the same favorable vibration, and produce in your physical reality those things that you want.

Some techniques that can be used:

  1. Be Grateful
  2. Binaural Beats Meditation
  3. Guided Meditation (FREE 60 Minute Guided Meditation By Jason Stephenson)
  4. Visualizations by Jack Canfield
  5. Positive Affirmations by Louise Hay

Recommended Books:

Louise Ray – Heart Thoughts Cards: A Deck of 64 Affirmations

Jack Canfield – Success Affirmations: 52 Weeks for Living a Passionate and Purposeful Life

Visualization Power: Effortless Meditation Routines That Can Change Your Life

Joseph Murphy – The Power of Your Subconscious Mind

3 Most Important Uses Of Binaural Beats You Should Know About

3 Most Important Uses Of Binaural Beats
You Should Know About

If You have a 15 minute or so where you can do anything you want. What would you do? Does watching TV sound good? Maybe you prefer to spend this time surfing the net, chatting with friends on Facebook?

Well, here’s an even better suggestion: use Binaural Beats Meditation and make your life a notch or two better each time! You see, Binaural Beats technique is a very natural process that we experience…it’s as natural as breathing and sleeping.

We can use this tool to achieve a meditative state that results in heightened awareness and suggestibility coupled with extreme relaxation day in and day out! Whenever you first wake up in the morning and just before you go to bed, you are in this meditative state.

Whenever you are doing something that’s really absorbing you like reading a very interesting book, you are in a meditative state. But here’s the thing, only a handful can use this trance state to positively change their lives. Don’t you want to be one of these open-minded people?

Here are some of the 3 things that Binaural Beats can do for you to change your life for the better:

1. Get Rid Of Negative Beliefs

All our actions depend on our beliefs and the emotions we subconsciously linked to it. If you have a terrible first-time public speaking experience, it’s very likely that your fear of speaking to strangers or shaking hands came from it.

Are you someone who believes that you are not good enough? Perhaps you think that all men are cheats? Such negative beliefs can seriously damage your quality of life. With Binaural Beats, such negative emotions, beliefs, and associations can be easily eliminated PERMANENTLY.

Important tip – Any self-improvement only takes effect after a minimum period of 21 days. Why? According to the book “Psycho-Cybernetics (1960)” by Dr. Maxwell Maltz, Simply because that is the minimum time our brain takes to form a new habit.

2. Installing New And Positive Beliefs!

Just as important as weeding out the negative beliefs is planting new and positive ones. Think about it: what if you have the belief system of someone successful…say like Bill Gates? How do you think you would feel and act towards work? Would it make you more productive and confident in your ability to face challenges and perform tasks at hand? Would it help you make more money and have fun in the process?

Hell yeah, it would! And with Binaural Beats Meditation, you can easily implant such beliefs in your subconscious thanks to the heightened awareness and suggestibility that induced meditative state brings.

3. Relieve Stress And Anxiety

Binaural Beats Meditation has helped A LOT of people reduce stress and anxiety… allowing them to zone in on their goals and perform better at the physical and mental tasks they face day in and day out.

So why aren’t you using it!? It’s about time you take advantage of this very powerful stress management tool today, which should only take 7 to 30 minutes of your time. After that minimum time, you are dragged from a state of tension to a state of relaxation.

Once we achieve relaxation we will be free from anxiety. At this point in time to reach the full potential of this powerful tool, you can combine the use of repetition of positive phrases, or the visualization of your already accomplished goals.

So, All you need is some free time along with a quiet place, clothes you are comfy with, an open mind, and a very clear idea of what you want to achieve and you are good to go!

Overcoming Obstacles With Binaural Beats Meditation

Overcoming Obstacles With Binaural Beats Meditation

One of the greatest obstacles between you and your happiness is simply one word, stress. By stress I mean a feeling that you have in your mind of fear, anxiety, distress, worry, unease, or foreboding caused by using your mind to imagine a bad outcome to a past, present, or future event.

You can use binaural beats meditation to control your thoughts and feelings.

You have to remember things are just things, events are merely events, situations either good or bad are just situations. It’s up to you to choose how you will react to the situation, binaural beats meditation can help you.

Only through meditation can we eliminate negativism that prevents stress from completely disappearing from our lives. The hard part to eliminate stress is controlling our imaginations to have a happy outcome rather than a poor one. You create your world by your own expectations, and you can influence your future by how you react to the present. If, as part of your binaural beats meditation, you believe that every event will turn out to be to your benefit, stress will never enter into the picture.

I have spent a lot of time convincing people how binaural beats meditation can change their lives. When they finally come to believe it, stress was largely gone from their lives.

Many of those whose lives had been nearly ruined by a numerous amount of stress said that using meditation was the greatest gift that they have received. I know meditation is not a gift, but knowing how to control the stress in my life was just like the greatest gift I ever had.

If you always remember to stay in control of your thoughts, it will be near impossible to feel fear or stress.

You should get a great deal of comfort from the binaural beats meditation because your imagination is entirely under your control. You have every situation in your life under your control. You can choose to control a bad situation or to turn the bad situation into a better situation.

If you are still allowing the events that happened to you to still bother you binaural beats meditation will not help you. You have to open your mind to understand how meditating will help you. You have got to get all the bad thoughts and anger you feel out of your mind before you start to use meditation.

Do something that you feel good about or something that could make you so relaxed that you will let nothing bother you.

Once you can allow yourself to relax and feel good about yourself you will see that you then can meditate about the good things that occurred in your day instead of thinking about the things that happened during the day that upset you that you cannot change.

Binaural beats meditation can help to clear your mind and give you such a relaxing feeling inside, which so many more people should try and conquer throughout their lives. This is something that is not harmful to you in any way and all you have to look forward to from here is living a much less stressful life and feeling better each day when you first step out of bed.

If you wish to overcome your obstacles by using binaural beats meditation,
I strongly recommend that you know our 21-day program.

To learn more, we recommend the video below …

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https://youtu.be/N4iihfXSsxQ

Buddha’s Secret… Live Dream-Life

Buddha’s secret… Live Dream-Life

Buddha was an amazing figure.

Twenty-six hundred years ago he sat under a tree and when he stood up, he was enlightened.

He was in a constant state of joy, courage, and active compassion.

That’s amazing by itself, but when you think about where Buddha came from and who he was…

His decision to seek enlightenment is all that more amazing.

Buddha’s Ancient Secret (Video)

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Buddha was originally named Siddharta Gautama and was a prince in modern day Nepal.

His parents were so determined to make him a wonderful leader, they shielded him from any unpleasantness for his entire youth.

He was raised to see nothing but abundance in the world.

He lived this life of abundant bliss until he was 29 years old, at which time he went on a rare trip from his palace home.

Having the unpleasant nature of the world suddenly hit him in the face…

So distressed Siddharta Gautama left his royal palace and life of untold luxury and set out to find enlightenment.

And in his search, he became Buddha!

The wisdom Buddha taught works just as well today as it did 2600 years ago.

Why?

Well, because even though the world has changed, we humans haven’t changed much at all.

Moreover, we live our lives faster so Buddha’s secret can help you achieve more, more quickly than anyone dreamed possible when Buddha lived.

Imagine having the almost magical ability to dream of something and then effortlessly manifest it into reality.

To Know more…  click here.