How to Improve the Life through Positive Affirmations
Words and statements have the power to build or destroy. But it is how you use them that gives them the capacity to do good or do harm.
One example of this is through the use of affirmations statements which describe a desired condition or outcome, and which are repeated often.
The repetition of affirmations automatically and involuntarily brings up related mental images in the mind, which then influence the subconscious mind and transforms our behavior, habits, and actions accordingly.
The use of positive affirmations can motivate us, keeping your mind focused on the goal that you are trying to achieve. By influencing our subconscious mind, they have the power to change the way you think and behave.
Also, being positive statements, they can make you more energetic and active, thereby putting you in a better position to transform your inner and outer worlds.
In order for your affirmations to be most effective, they should be self-developed and written in the present tense.
For example, “I am” NOT “I will be”.
Affirm with love, faith, and conscious intent and believe that your desire has already been fulfilled.
Some examples of affirmations:
“It is easy and simple to achieve success.”
“Success loves me and always seeks me.”
“All the systems of my body are functioning perfectly.”
“My body is infused with the energy of health.”
“I am letting happiness manifest in my life.”
“I deserve to be happy right now.”
Set aside a special time during the day, for repeating them to yourself.
Write them down or repeat them in your mind wherever you are and whenever you have the time.
It is natural for negativity to cloud your mind, especially if your current environment is unfavorable, but persevere, and you will be able to conquer your negative thoughts and doubts.
The combination of binaural beats and positive affirmations is a powerful tool for reprogramming the mind. Binaural beats, on Theta frequency, are able to clear our mental programming and prepare the brain for “new software”.
This new “software” may contain new habits that can be easily constructed with the statements you choose. An abundant life, a perfect love relationship, happiness, success.
Any of these things can be achieved! All you need is… get started right now!
3 Most Important Uses Of Binaural Beats You Should Know About
If You have a 15 minute or so where you can do anything you want. What would you do? Does watching TV sound good? Maybe you prefer to spend this time surfing the net, chatting with friends on Facebook?
Well, here’s an even better suggestion: use Binaural Beats Meditation and make your life a notch or two better each time! You see, Binaural Beats technique is a very natural process that we experience…it’s as natural as breathing and sleeping.
We can use this tool to achieve a meditative state that results in heightened awareness and suggestibility coupled with extreme relaxation day in and day out! Whenever you first wake up in the morning and just before you go to bed, you are in this meditative state.
Whenever you are doing something that’s really absorbing you like reading a very interesting book, you are in a meditative state. But here’s the thing, only a handful can use this trance state to positively change their lives. Don’t you want to be one of these open-minded people?
Here are some of the 3 things that Binaural Beats can do for you to change your life for the better:
1. Get Rid Of Negative Beliefs
All our actions depend on our beliefs and the emotions we subconsciously linked to it. If you have a terrible first-time public speaking experience, it’s very likely that your fear of speaking to strangers or shaking hands came from it.
Are you someone who believes that you are not good enough? Perhaps you think that all men are cheats? Such negative beliefs can seriously damage your quality of life. With Binaural Beats, such negative emotions, beliefs, and associations can be easily eliminated PERMANENTLY.
Just as important as weeding out the negative beliefs is planting new and positive ones. Think about it: what if you have the belief system of someone successful…say like Bill Gates? How do you think you would feel and act towards work? Would it make you more productive and confident in your ability to face challenges and perform tasks at hand? Would it help you make more money and have fun in the process?
Hell yeah, it would! And with Binaural Beats Meditation, you can easily implant such beliefs in your subconscious thanks to the heightened awareness and suggestibility that induced meditative state brings.
3. Relieve Stress And Anxiety
Binaural Beats Meditation has helped A LOT of people reduce stress and anxiety… allowing them to zone in on their goals and perform better at the physical and mental tasks they face day in and day out.
So why aren’t you using it!? It’s about time you take advantage of this very powerful stress management tool today, which should only take 7 to 30 minutes of your time. After that minimum time, you are dragged from a state of tension to a state of relaxation.
Once we achieve relaxation we will be free from anxiety. At this point in time to reach the full potential of this powerful tool, you can combine the use of repetition of positive phrases, or the visualization of your already accomplished goals.
So, All you need is some free time along with a quiet place, clothes you are comfy with, an open mind, and a very clear idea of what you want to achieve and you are good to go!
Overcoming Obstacles With Binaural Beats Meditation
One of the greatest obstacles between you and your happiness is simply one word, stress. By stress I mean a feeling that you have in your mind of fear, anxiety, distress, worry, unease, or foreboding caused by using your mind to imagine a bad outcome to a past, present, or future event.
You have to remember things are just things, events are merely events, situations either good or bad are just situations. It’s up to you to choose how you will react to the situation, binaural beats meditation can help you.
Only through meditation can we eliminate negativism that prevents stress from completely disappearing from our lives. The hard part to eliminate stress is controlling our imaginations to have a happy outcome rather than a poor one. You create your world by your own expectations, and you can influence your future by how you react to the present. If, as part of your binaural beats meditation, you believe that every event will turn out to be to your benefit, stress will never enter into the picture.
I have spent a lot of time convincing people how binaural beats meditation can change their lives. When they finally come to believe it, stress was largely gone from their lives.
Many of those whose lives had been nearly ruined by a numerous amount of stress said that using meditation was the greatest gift that they have received. I know meditation is not a gift, but knowing how to control the stress in my life was just like the greatest gift I ever had.
If you always remember to stay in control of your thoughts, it will be near impossible to feel fear or stress.
You should get a great deal of comfort from the binaural beats meditation because your imagination is entirely under your control. You have every situation in your life under your control. You can choose to control a bad situation or to turn the bad situation into a better situation.
If you are still allowing the events that happened to you to still bother you binaural beats meditation will not help you. You have to open your mind to understand how meditating will help you. You have got to get all the bad thoughts and anger you feel out of your mind before you start to use meditation.
Do something that you feel good about or something that could make you so relaxed that you will let nothing bother you.
Once you can allow yourself to relax and feel good about yourself you will see that you then can meditate about the good things that occurred in your day instead of thinking about the things that happened during the day that upset you that you cannot change.
Binaural beats meditation can help to clear your mind and give you such a relaxing feeling inside, which so many more people should try and conquer throughout their lives. This is something that is not harmful to you in any way and all you have to look forward to from here is living a much less stressful life and feeling better each day when you first step out of bed.
If you wish to overcome your obstacles by using binaural beats meditation,
I strongly recommend that you know our 21-day program.
How to REPROGRAM YOUR MIND and change your Limiting Beliefs
“No one ever talks about it, but the secret key to achieving your goals in life is FIRST to need to REPROGRAM YOUR BRAIN to break free from your limiting beliefs and paradigms.”
What is a Paradigm?
“Paradigms are mental programs that have almost exclusive control over our habitual behavior … and almost all of our behavior is habitual. They control the way you view yourself, the world, and the opportunity. They control how you approach change and challenges. They control your success and happiness in life. Paradigms are who you are.” – Bob Proctor
What are limiting beliefs?
Limiting beliefs are those which constrain us in some way. Just by believing them, we do not think, do or say the things that they inhibit. And in doing so, we impoverish our lives. We may have beliefs about rights, duties, abilities, permissions, and so on. Limiting beliefs are often about ourselves and our self-identity. The beliefs may also be about other people and the world in general. In any case, they sadly limit us.
Be free of your limiting beliefs and paradigms hearing a strange sound…
As life’s pressures increase, financially, personally and socially, our ability to relax is reduced, and as such we turn to various aids to help us achieve that calm mental humans require as part of a healthy, balanced lifestyle. Sometimes we find sanctuary in Starbucks and a book, and other times more holistic activities such as massage therapy, yoga, and music.
After years of study, it was discovered that Binaural beats are capable of cultivating relaxation even during times of high stress, and as such have been labeled the digital drug with remarkable relaxation and meditation powers. The beats are effective in freeing the mind and creating that realm of calm space we all need daily.
WHAT ARE BINAURAL BEATS?
Binaural beat recordings are specially generated sounds, designed to alter our brainwaves and consciousness. The basic idea behind binaural beats is that our brains operate at specific bandwidths, which are measured in frequencies. Our brainwaves change depending on how we are feeling and what we are doing. Using binaural beats, we can emulate natural brainwave frequencies and then slowly turn them to another brainwave frequency. This is the base of the theory of entrainment.
When the perceived beat frequency corresponds to the delta, theta, alpha, beta, or gamma range of brainwave frequencies, the brainwaves entrain to or move towards the beat frequency. For example, if a 315Hz sine wave is played into the right ear and a 325Hz one into the left ear, the brain is entrained towards the beat frequency 10Hz (alpha range). Since the alpha range is associated with relaxation, this has a relaxing effect, or if in the beta range, more alertness.
Binaural beat stimulation has been extensively used in attempts to induce a variety of states of consciousness, and there has been some work done in regards to the effects of these stimuli on relaxation, focus, attention, and states of consciousness.
Studies have shown that repeated training to distinguish close frequency sounds leads to plastic reorganization of the brain.
The Magic of Theta Waves
The increase of these audios downloads has soared in the last few years as more scientific studies emerge documenting the benefits, and as the medical profession increasingly turns to use theta therapy to cure behavioral and cognitive disorders.
THETA WAVES Theta brainwaves occur most often in sleep but are also dominant in deep meditation. Theta is our gateway to learning, memory, and intuition. In theta, our senses are withdrawn from the external world and focused on signals originating from within. It is that twilight state which we usually only experience temporary as we wake or drift off to sleep. In theta, we are in a dream; vivid imagery, intuition, and information beyond our ordinary conscious awareness. It’s where we hold our stuff, our fears, troubled history, and nightmares.
Theta waves move beyond knowledge to knowing (total knowing), showing the vision of needed growth and its direction. The continuous use of binaural beats produces a state of super learning and concentration capable of acting deeply in our subconscious mind. And that’s where all the transformation happens.
Theta waves frequencies can clean our paradigms and limiting beliefs, allowing our intrinsic personality to emerge. Smooth brain communication promotes focus and emotional balance, helping us reach our full personal potential.
Studies on Neuroplasticity suggest that long-term or short-term practice of binaural beats meditation results in different levels of activity in the brain. Regions associated with such qualities as attention, anxiety, depression, fear, anger, and the ability of the body to heal itself. These functional changes are caused by changes in the physical structure of the brain.
Okay, now we know that Theta frequencies can reprogram my subconscious mind, but how can I do that?
I have tested some reprogramming techniques and created a list of alternatives available.
Binaural Beats Tools are the best choice in my opinion because these techniques it’s able to make corrections into subconscious thought patterns, so they rejected negative thoughts that were deeply rooted.
Reprogram your Mind – The Secret Key to Manifestation
A personal transformational TOOL designed to help you – or anyone – discover his or her inner desire and passions, and manifest them into reality. Includes Two audio tracks that must be used for at least 21 days. These audios contain theta waves; frequencies can reprogram your subconscious, eliminating all limiting beliefs that have been sabotaging your life.
Important Tip: These audios become incredibly potent when associated with positive affirmations, especially before bedtime… Click HERE to Know More…
15 Minute Manifestation is a product created by Eddie Sergey. It is a personal development product that allows you to literarily reprogram your subconscious mind to enable you to manifest the life of your dreams. If I were to pick up only one personal development product when on a tight budget, I’d choose 15 Minute Manifestation, only because it gives me something that other products can’t offer. Click HERE to Know More…
Guided meditation is very versatile as you may use it every now and then to restore your sense of self and inner peace or daily to reset your emotional climate, help you get to sleep or help you overcome a hurdle in your life.
Did you know that 80% of people can’t properly visualize? That’s why typical vision boards are so ineffective, they aren’t REAL enough, tangible enough, dynamic enough, to trigger true emotion and break through to your subconscious mind.
That’s what makes Abundant Mind Subliminal Visualization Videos different. This technique combines FIVE powerful technologies into a vivid and compelling visualization video that literally break down the wall of your conscious mind, to immediately affect your subconscious. Once your mind is positively programmed, you can start to manifest the life you truly desire.
Ty Summers, the creator of “Abundant Mind” just finished producing a new collection of subliminal MP3’s. These subliminal soundtracks mix meditative audio, third person subliminal affirmations and binaural beats to create the most unique subliminal soundtracks available online.
He reached out to me personally because he wants my subscribers to be the first to experience them, at absolutely zero cost.
In total there are six MP3’s:
1. Business And Financial Success
2. Universal Clarity
3. Coffee Buzz (Energy Pickup)
4. Immune System Activation (For Chronic Health Problems)
5. Overcoming Obstacles
6. Building Self Esteem