How To Transform Your Life Through Guided Meditation
What is Guided meditation and how it can pulled You out of the hole…
It is essentially a form of meditation that allows someone to guide you through the meditation and achieve a specific outcome, whether it is finding your ideal job, losing weight, quitting smoking, spiritual connection or just to reduce stress. Guided meditation requires nothing more than a comfortable, quiet environment so you can concentrate on your breathing and the imagery that is being described for you. You are transported to a peaceful setting where you will see, hear, feel and taste in your imagination and learn more about yourself, about your inner world and your true purpose.
In this post we will talk about “Meditation Mastery Secrets” by Jason Stephenson – the creator of the course. You will learn more about the step-by-step meditation and its expected results.
Meditation Mastery Secrets teaches you how to achieve it in a perfect manner. To define it simply – it is one of the easiest ways to enter into a state of deep relaxation and inner stillness, and eliminate stress and bring about positive personal changes in your life.
Who is Jason Stephenson?
Jason Stephenson is the founder of Relax Me Online Australia Pty Ltd and has been involved in the meditation/relaxation music field for the past 15 years. He is a best selling author (Co-Authored Jack Canfield’s “Success Mastery” book in 2017) and his YouTube Meditation Sleep Music Channel has grown to over 630,000 subscribers and has had over one hundred and sixty million views!
The importance of meditation came to Jason in his 30’s, when he entered troubled times in his life, both on a physical and mental level.
Jason says, “I got off on the wrong side of life and got involved in the abuse of drugs and alcohol – a total abuse on all levels to my body, mind, and spirit. I relied on meditation and affirmations at this time to get me through some of the darkest days of my life. Meditation and affirmations became a daily ritual to help change my health and mindset, and I went from being a total wreck to having the strength to help others from their darker days.”
His guided meditation work has now been accepted in prisons across Australia (to help with the rehabilitation of prisoners), and recently his work has been accepted to be utilized to help over 4000 prisoners in the Mule Creek State Prison in CA, USA to aid in relaxation and sleep.
Jason has spoken and performed on an international level in Australia, USA, Taiwan, and Malaysia. He performed winning songs in an International Buddhist song contest, “Sounds of the Human World” in 2005 and 2006.
Jason completed his Usui Reiki First Degree Certificate and has completed a Diploma of Neuro-Psychological Immunity (H & H College Queensland, Australia)– a course where Jason says, “I really began to understand the power and connection between the health of mind and body.”
Jason resides in a small sea-side town on the east cost of NSW Australia with his two faithful companion dogs, Buddy and Dharma.
How does it work?
Opt for the course, and each lesson teaches you how to get in touch with your subconscious at the deepest level. As you gradually relax, any stress fades away, and your mind becomes a whole lot clearer than before.
During this time, your subconscious is open to positive suggestions, and you will be able to embark on an inner journey that is designed to improve one or more aspects of your life. For example, a guided meditation might be tailored towards personal empowerment and positive thinking. Another might focus on emotional healing or spiritual development. You might be taken on a guided journey to unleash your full potential, or you may choose to go on a guided journey simply for the sheer pleasure of experiencing profoundly deep relaxation.
How is guided meditation different?
Yes, that is a great question, which came to my mind before I took the course. Most traditional meditation techniques require you to take command of your own awareness by concentrating your attention on a single point of focus. It could be your breathing, a physical action, or more commonly, it may be on a mantra – a sound, word or phrase that you repeat to yourself mentally.
However, some people find it difficult to master such techniques – I would like to include myself in this category. Guided meditations require no previous training or effort to enjoy. Even if you find it tough to let go of thoughts, are stressed, or overloaded with mental activity, this method helps you relax and feel at peace via proper guidance.
As you can now see, guided meditation can be an experience that is not only relaxing, but also enhances your sense of self, transforms your perspective in positive ways, and inspires you to live your life to the fullest. It is an effortless and very enjoyable experience that results in respite, elimination of stress and a heightened appreciation of life. Buy Meditation Mastery Secrets today and reap the benefits of guided meditation!
Jason also offers two excellent bonuses. You can download totally free in the links, after evaluating the results by yourself you can decide to go deep in meditation!