3 Most Important Uses Of Binaural Beats
You Should Know About
If You have a 15 minute or so where you can do anything you want. What would you do? Does watching TV sound good? Maybe you prefer to spend this time surfing the net, chatting with friends on Facebook?
Well, here’s an even better suggestion: use Binaural Beats Meditation and make your life a notch or two better each time! You see, Binaural Beats technique is a very natural process that we experience…it’s as natural as breathing and sleeping.
We can use this tool to achieve a meditative state that results in heightened awareness and suggestibility coupled with extreme relaxation day in and day out! Whenever you first wake up in the morning and just before you go to bed, you are in this meditative state.
Whenever you are doing something that’s really absorbing you like reading a very interesting book, you are in a meditative state. But here’s the thing, only a handful can use this trance state to positively change their lives. Don’t you want to be one of these open-minded people?
Here are some of the 3 things that Binaural Beats can do for you to change your life for the better:
1. Get Rid Of Negative Beliefs
All our actions depend on our beliefs and the emotions we subconsciously linked to it. If you have a terrible first-time public speaking experience, it’s very likely that your fear of speaking to strangers or shaking hands came from it.
Are you someone who believes that you are not good enough? Perhaps you think that all men are cheats? Such negative beliefs can seriously damage your quality of life. With Binaural Beats, such negative emotions, beliefs, and associations can be easily eliminated PERMANENTLY.
Important tip – Any self-improvement only takes effect after a minimum period of 21 days. Why? According to the book “Psycho-Cybernetics (1960)” by Dr. Maxwell Maltz, Simply because that is the minimum time our brain takes to form a new habit.
2. Installing New And Positive Beliefs!
Just as important as weeding out the negative beliefs is planting new and positive ones. Think about it: what if you have the belief system of someone successful…say like Bill Gates? How do you think you would feel and act towards work? Would it make you more productive and confident in your ability to face challenges and perform tasks at hand? Would it help you make more money and have fun in the process?
Hell yeah, it would! And with Binaural Beats Meditation, you can easily implant such beliefs in your subconscious thanks to the heightened awareness and suggestibility that induced meditative state brings.
3. Relieve Stress And Anxiety
Binaural Beats Meditation has helped A LOT of people reduce stress and anxiety… allowing them to zone in on their goals and perform better at the physical and mental tasks they face day in and day out.
So why aren’t you using it!? It’s about time you take advantage of this very powerful stress management tool today, which should only take 7 to 30 minutes of your time. After that minimum time, you are dragged from a state of tension to a state of relaxation.
Once we achieve relaxation we will be free from anxiety. At this point in time to reach the full potential of this powerful tool, you can combine the use of repetition of positive phrases, or the visualization of your already accomplished goals.
So, All you need is some free time along with a quiet place, clothes you are comfy with, an open mind, and a very clear idea of what you want to achieve and you are good to go!